This Saturday morning I clocked in at 288.0 on the dot. Down 1.4 lbs, total of 10.8 lbs down. This weeks' weight loss is more realistic to what you should be seeing. 1-3 lbs a week, with 2 lbs being the average. Once again I had to weigh in on not my scale, but the gym one down in Illinois. This time is was the 3 year old birthday party, which meant another 3 days out of town unexpectedly, which threw everything into chaso yet again. I didn't get home until 8:30pm Sunday night which meant I had nothing cook, didn't go to the store, and had nothing to eat heading into week 3. Seems what was suppose to be an event free 4-5 months has turned into being out of town every single weekend.
This leads to me saying again you can't plan every little detail, every meal, every workout, you can only keep in mind your goals and make the best choices possible. I didn't however :) I had no choice in my meals Saturday as I didn't have access to my car or anything healthy all day as I was away for the party. Saturday night we ended up going out on a date night to a tapas restaurant filled with wine and Spanish delicacies. Sunday was a little better, but the night ended up with pizza as I was on the road for 7 hours. All you can do is hop right back on after life's little side tracks.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment